ACES. Exercises Ariel Computerized Exercise Machine ACES Published on Friday, April 27, 2012 by Gideon Ariel Some of the exercise possibilities Bench Press/Pull (Decline/Incline) Sitting Press/Pull (Shoulder or Military Press) Standing Military Press/Pull Squat (Full/Half) Power Thrust Squat (Forward/Backward) Inverted Leg Press/Pull Standing Calf Press Dead Lift/Back Extension Standing Decline Press Bent Over Row Bicep Curl/Tricep extension Lateral Side Pull/Push Shoulder Shrug Wrist Flexion/Extension Leg Abduction/Adduction Sit-ups Oblique Sit-ups Media Attention American Medical News; Biomechanics of Sports and Kinanthropometry; Canadian Footwear Journal; Clinics in Sports Medicine; Daily Hampshire Gazette; Design News; Discover; Esquire Magazine; Footwear; Golf Magazine; Los Angeles Times Magazine; Machine Design; Medical Devices in Instrumentation; Muscle and Fitness; Muscle Digest; National Fitness Trade Journal; Olympic Review; Omni; People Magazine; Popular Mechanics; Popular Science; Scholastic Coach; Science Digest; Science Now; Smithsonian; Sports Illustrated; The Age; The Canadian Society of Biomechanics; The New Englander; The Olympian; The Orange County Register; The Physician and Sportsmedicine; The Runner; Time Magazine; Volleyball Monthly; World of Sport; Edit | More...